March  2008          River Run Wellness Center    684-1414

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

NEW CLASS

Starting  Thursday March  13 Pilate- With Konrad5:15pm-6:15pm            

 

 

 

Continuing on a regular schedule for Tuesday evenings

 

 

 

 

 

            

 

1 

CALL FOR OUR IONIC

2

 Svaroopa®Yoga                     

    -Deeper  Maria

        10am

  Svaroopa®Yoga              

 Continuing Gwen4pm   

3

      Tai Chi

       Susan

       4pm

    Low-Impact

     Kick Boxing

   Bunny    6pm

4

 Svaroopa®Yoga                     

   -Gentle   Maria

         10am

 

 

 

5

Svaroopa®Yoga                     

   -Gentle   Maria

        10am

    Low-Impact

     Kick Boxing

     Bunny     6pm         

6 

Svaroopa®Yoga

 -Continuing Maria

       8:15am

   -Gentle     10:am

-Continuing Maria

       6:30pm

7

8 DETOX

FOOT BATH

9

Svaroopa®Yoga                     

   10am -Deeper  Maria

  Svaroopa®Yoga                     

 Continuing Gwen

         4pm

10

      Tai Chi

       Susan

       4pm

 

   Low-Impact

   Kick Boxing

  Bunny     6pm

11

Svaroopa®Yoga                     

   -Gentle   Maria

         10am

 

 

 

12

Svaroopa®Yoga                     

   -Gentle   Maria

    10am

 

    Low-Impact

     Kick Boxing

    Bunny        6pm

13Svaroopa®Yoga

 -Continuing Maria

         8:15am

    -Gentle   10:am

Pilate-Konrad

   5:15pm- 6:15pm

-Continuing Maria

      6:30pm

14

15

16

Svaroopa®Yoga                     

   -Deeper   Maria

          10am

 

  Svaroopa®Yoga                     

 Continuing Gwen

           4pm

17

     Tai Chi

       Susan

       4pm

 

   Low-Impact

   Kick Boxing

  Bunny      6pm

18

Svaroopa®Yoga                     

   -Gentle   Maria

         10am

  

Pilate-Konrad

   5:15pm- 6:15pm

19

Svaroopa®Yoga                     

   -Gentle   Maria

        10am

    Low-Impact

     Kick Boxing

   Bunny         6pm

20

Svaroopa®Yoga

 -Continuing Maria

        8:15am

    -Gentle  10:am

-Continuing Maria

       6:30pm

21

Closed for EASTER

22

Closed for EASTER

23

Closed for EASTER

24

     Tai Chi

       Susan

       4pm

   Low-Impact

   Kick Boxing

  Bunny    6pm

25

Svaroopa®Yoga                     

   -Gentle   Maria

         10am

 

Pilate-Konrad

   5:15pm- 6:15pm

26

Svaroopa®Yoga                     

   -Gentle   Maria

         10am

    Low-Impact

     Kick Boxing

    Bunny     6pm       

27

Svaroopa®Yoga

 -Continuing Maria

         8:15am

     -Gentle  10:am

-Continuing Maria

       6:30pm

28

             

29

 

30

Svaroopa®Yoga                     

   -Deeper   Maria

         10am

  Svaroopa®Yoga                     

 Continuing Gwen

  4pm- 5:30pm

31

     Tai Chi

       Susan

       4pm

   Low-Impact

   Kick Boxing

  Bunny    6pm

1

Svaroopa®Yoga                     

   -Gentle   Maria

         10am

Pilate-Konrad

   5:15pm- 6:15pm